Monthly Archives: July 2017

  1. Aromatherapy In the Workplace

    Aromatherapy In the Workplace

    Minor illnesses such as coughs and colds were the most common reason for sickness absence in 2016, closely followed by musculoskeletal problems, including back and neck pain and then lastly stress, depression, anxiety. So before you grab that comforting box of chocolates, or those traditional artisan biscuits grab an Essential Oil and give the gift of wellbeing. In a world where self care is the new healthcare we invite you to indulge in some easy DIY Aromatherapy in the place where...
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  2. The Benefits Of A Massage

    The Benefits Of A Massage

    Everyone knows a massage can be relaxing but do you really know the main benefits and effects it can have on your body? Here are just a few of the most common benefits: Here are just a few of the most common benefits: Reduces Muscular aches and pains Improves Joint mobility and Flexibility Reduces and eliminates pain Improves blood circulation Improves lymphatic drainage  Research shows that massage can balance the Autonomic Nervous System which controls and coordinates all of...
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