1. How Are You Feeling Today?

    How Are You Feeling Today?

    This World Mental Health Day, we tap into the power of optimism.
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  2. 8 Steps to Cultivate Optimism

    8 Steps to Cultivate Optimism

    Leading life coach Jonathan Ward shares his expert tips
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  3. Rose, but not as you know it

    Rose, but not as you know it

    Christina Salcedas, Director of Education & Wellbeing, and Luke Taylor, Master Blender, explain what makes our Rose essential oil blend so different & powerful. Plus, indulge in two self-care rituals specially created by Christina.
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  4. Your Self-Care Staycation

    Your Self-Care Staycation

    Reset and refresh your senses with our staycation heroes
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