What are the key benefits?
At Aromatherapy Associates we originally started using Peppermint oil in our essential oil blends to help a client with her sensitive digestion, as the soothing properties can aid with gas and bloating.
However, Peppermint is traditionally used to alleviate cold symptoms, its menthol vapours act as an effective decongestant, helping to clear our senses, combat fatigue and support jaded energy.
The inhalation of peppermint oil is also known to help with cognitive function, perfect for staying alert during winter’s dark evenings.
Many, including us, see peppermint oil as one of the most useful essential oils, and it’s no surprise due to its multiple benefits.