Energise Your Body & Mind

Uplift your energy levels for the long summer days
Energise Your Body & Mind
Energise Your Body & Mind
Energise Your Body & Mind
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With summer in full swing, but a pandemic still forming a part of our everyday lives, keeping our motivation and energy levels up for the uncertainty of the months that lie ahead has never been more important.

Living through a global health crisis takes its toll on your physical and mental wellbeing, and after months of lockdown fatigue, you might be finding it difficult to muster up energy in the morning.

Harness the energy of summer and continue to navigate the following months with our self-care rituals, to help set you up with the best possible start to each day.

 

Our Most Energising Range  

 

Created to refresh and invigorate the mind & body, our Revive Blend is the perfect fusion of essential oils to awaken the senses and help you feel your most inspired and motivated.

 

Blended with...

Juniper Berry: a fortifying essential oil with a cleansing effect on the mind and emotions, improving mental concentration

Rosemary: deeply stimulating and helps boost attention, alertness, energy and mood

Grapefruit: a bright and uplifting fragrance to help stimulate circulation and recharge the body

Each of our unique essential oils come together to create a blend that activates the mind and body for a caffeine-free, instant energy lift.

 

Our Energising Rituals

Daily routines have the power to ground you, to energise you, to give you clarity and focus. Want to feel energised every day? Try our self-care rituals to boost your energy levels and maintain a positive attitude from the morning till evening.

 

AM

1. Start your morning with an invigorating dry body brushing session.

Stroke in light upward motions following the blood flow towards the heart, to stimulate your blood circulation, rejuvenate your nervous system and energise the whole body.

2.Step into the shower and massage our Revive Shower Oil into skin & experience it transform into a cleansing milk, as our refreshing and therapeutic aromas fill your bathroom.

Take a moment to breathe deeply and inhale our Revive blend, allowing our revitalising essential oils shrug off any morning lethargy and provide a much-needed jolt of energy.

3.Towel dry and apply our lightweight Revive Body Lotion onto skin, formulated with Sodium Hyaluronate to deliver intense hydration and antioxidant properties for skin that feels replenished, refreshed and smooth for the day ahead.

During The Day

Essential oils are a powerful way to maintain your energy throughout the day: they contain natural aromatic compounds that help improve mental capacity and enhance energy levels. These odour molecules travel through the nose and affect the brain through a variety of receptor sites, entering our ‘limbic system’ and directly affecting the areas in our brain that control feelings of stress, anxiety and mental fatigue. When you feel yourself struggling with low energy in the afternoon, lean on our essential oil blends to uplift your mood, re-energise and calm any mental stress.

 

1. Create an uplifting & energising atmosphere at home with our Revive Room Fragrance, blended with stress relieving Neroli, purifying Bergamot and Frankincense to transform your personal space into an inspiring and refreshing haven. Just 2-3 drops of our reviving oil over your home diffuser will fill the air with aromatherapeutic benefits and energising essences.

 

2. Avoid the ‘midday slump’ with our Revive Roller Ball. For on-the-go energy, don’t leave home without our portable bottle for an uplift throughout the day: touch directly on pulse points and inhale deeply to awaken your senses.

 

Support Equilibrium Bath & Shower Oil 55ml Aromatherapy Associates

PM

Summer is the season of socialising. If you have a busy evening ahead, enjoy a gentle boost of energy to ensure you seize the night feeling confident and revived.

1. Our unsung hero, Revive Evening Bath & Shower Oil, is a re-charge in a bottle to help reboot your self-esteem, spirits and energy levels for whatever your evening has planned.

Enjoy a long, rewarding soak with our special blend of Ylang Ylang, Patchouli and Sandalwood and emerge feeling restored and ready to go.

2. For an extra charge of motivation in the evening, apply our Revive Body Oil onto skin to combat any remaining fatigue: citrusy aromas from our essential oil blend of Juniper Berry, Rosemary and Grapefruit brings zest to your night and life to your skin.

With a bout of energy, our days are limitless. Despite the year’s uncertainty, continue to feel invigorated and motivated, and carve yourself a positive day, every day, with our aromatherapy rituals.

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