• Category:All Articles (16)
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  1. 7 Questions with Tracey Woodward

    7 Questions with Tracey Woodward

    We sit down with our CEO, Tracey Woodward and asked about her wellbeing story, favorite self-care routine and wellness destinations. At what point did wellness become a way of life for you? Was there a specific event that brought wellness into your stream of consciousness or did it evolve over time? I believe that it started when I joined Donna...
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  2. Pearls Of Wisdom Gift Guide

    Pearls Of Wisdom Gift Guide

    We're thrilled to introduce our Pearls of Wisdom festive collection. Browse our Pearls of Wisdom Gift Guide below - curated for everyone on your list. Happy gifting!
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  3. Prep for Winter: 5 Tips to Keep Fit This Winter

    Prep for Winter: 5 Tips to Keep Fit This Winter

    Guest post by Nora Minno, Aromatherapy Associates Eat, Move Wellbeing AmbassadorThe change of seasons can bring about changes in our body affecting how we feel and act. While it varies person to person, there are some common changes that many people experience come wintertime that can make it more difficult to be motivated to exercise.
For example, Seasonal Affective Disorder, which...
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  4. Unmask Radiant Skin

    Unmask Radiant Skin

    Saturated with skin-loving ingredients, sheet masks are the dominating the beauty conversation far and wide – and for good reason.Crafted with an innovative hydro-formula and a biodegradable, non-slip lace fabric, our new Hydrosol Sheet Mask leaves skin feeling lifted, firm and beautifully smooth in just ten minutes. Whether you’re getting ready for a special occasion or simply relaxing at home...
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  5. Aromatherapy: The Ultimate Stress Reliever

    Aromatherapy: The Ultimate Stress Reliever

    Aromatherapy is an ancient practice that has survived the test of time. With origins dating back to Ancient Egypt and Greece, essential oils as a healer have been used for thousands of years. While the modern interpretation of the usage of essential oils was coined aromatherapy in 1937 by French chemist, Rene-Maurice Gattefosse, the use of essential oils as both...
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  6. Aromatherapy & Movement: A Symbiotic Relationship

    Aromatherapy & Movement: A Symbiotic Relationship

    Guest post by Nora Minno, Aromatherapy Associates Eat, Move Wellbeing Ambassador Living in New York City, I have always been of the “go, go, go” mindset. More is more. Faster is better. No time to waste. Add being a fitness trainer on top of that and multiply the intensity by about 100. I had always thought that slowing down, resting...
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  7. Essential Oils & How They Work

    Essential Oils & How They Work

    Essential oils are a healthy and natural way to boost your health and wellbeing. Though the oils occur in nature, there are some precautions that should be taken before using them. For example, pregnant and/or breastfeeding mothers should consult a physician before use as a result of the bodily functions that they can stimulate including lactation, urination and an increase...
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  8. 10 Ways to Create a More Mindful Travel Experience

    10 Ways to Create a More Mindful Travel Experience

    From delayed flights to lost luggage and everything in between, it can be easy to forget to take care of yourself and prioritize your wellbeing over the highs, lows and woes of traveling. Your wellbeing should always be your priority, especially when journeying through time zones and exploring new places – and it takes only very simple self-care practices for...
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  9. Wellness in the Workplace: Why It's Important & Tips on Creating Your Wellness Space

    Wellness in the Workplace: Why It's Important & Tips on Creating Your Wellness Space

    Guest post by India Martin, Aromatherapy Associates Work Wellbeing AmbassadorOver the past 5 years, there has been an increased trend in the number of corporate entities that are focused on the health and wellness of employees. The first iteration were on site gyms, followed by massage capabilities and even salons. While all of these are an indication around the evolution...
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  10. A Two-Minute Guide to Dry Body Brushing

    A Two-Minute Guide to Dry Body Brushing

    If dry body brushing isn’t already part of your daily routine, it should be. Recently BBC recommended on ‘The Truth About Looking Good’ dry body brushing as the most effective cellulite treatment trialed. We have been sharing our positive experiences about this technique for many years through our treatments. Dry body brushing is incredibly beneficial in so many ways: It...
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