• Category:All Articles (17)
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  1. Essential Oils & How They Work

    Essential Oils & How They Work

    Essential oils are a healthy and natural way to boost your health and wellbeing. Though the oils occur in nature, there are some precautions that should be taken before using them. For example, pregnant and/or breastfeeding mothers should consult a physician before use as a result of the bodily functions that they can stimulate including lactation, urination and an increase...
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  2. 10 Ways to Create a More Mindful Travel Experience

    10 Ways to Create a More Mindful Travel Experience

    From delayed flights to lost luggage and everything in between, it can be easy to forget to take care of yourself and prioritize your wellbeing over the highs, lows and woes of traveling. Your wellbeing should always be your priority, especially when journeying through time zones and exploring new places – and it takes only very simple self-care practices for...
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  3. Wellness in the Workplace: Why It's Important & Tips on Creating Your Wellness Space

    Wellness in the Workplace: Why It's Important & Tips on Creating Your Wellness Space

    Guest post by India Martin, Aromatherapy Associates Work Wellbeing AmbassadorOver the past 5 years, there has been an increased trend in the number of corporate entities that are focused on the health and wellness of employees. The first iteration were on site gyms, followed by massage capabilities and even salons. While all of these are an indication around the evolution...
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  4. A Two-Minute Guide to Dry Body Brushing

    A Two-Minute Guide to Dry Body Brushing

    If dry body brushing isn’t already part of your daily routine, it should be. Recently BBC recommended on ‘The Truth About Looking Good’ dry body brushing as the most effective cellulite treatment trialed. We have been sharing our positive experiences about this technique for many years through our treatments. Dry body brushing is incredibly beneficial in so many ways: It...
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  5. 10 Baths for Wellness

    10 Baths for Wellness

    With daily stresses of life, nothing sounds better than winding down in a warm bath. Bathing has a long and detailed history and has been in practice for centuries to ensure optimal health of the mind and body. From manic Mondays to self-care Sundays, our 10 Bath & Shower Oils can help you with every wellbeing need:Your mood: My hormones...
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  6. Aromatherapy Associates x FabFitFun

    Aromatherapy Associates x FabFitFun

    Summer is almost here and we're celebrating by announcing that our De-Stress Muscle Gel will be included the in summer FabFitFun Box! Give your muscles the TLC they deserve with our bestselling De-Stress Muscle Gel, available now in the FabFitFun Summer Box. The box comes stocked with $200+ fashion, fitness, beauty and lifestyle goodies we know you're going to love. Enjoy $10 off...
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  7. Mindful Breathing Ritual

    Overworked, sleepless, stressed or under pressure? Turns out mindful breathing is the body’s strongest self-healing mechanism and one of the fastest and easiest ways to combat the demands of everyday life.Our mindfulness expert Terrance the Teacher encourages you to make space and time to breathing deeply and reconnect with your body. His powerful and effective 7/11 exercise instantly helps to...
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  8. To Mom, With Love: Mother's Day Gift Guide

    Mother's Day shopping can be tricky. After all, if there's one person who deserves the most perfect, heartfelt token of your love, it's mom (no pressure). Need a little inspiration? We curated a gift guide with moms in mind. Featured here: Revive Morning Roller Ball for a boost of energy anywhere and anytime, De-Stress Muscle Gel for sore muscles after a workout...
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  9. 5 Tips to Tackle Everyday Stress

    Stress doesn’t have to ruin your life or your health. Constant stress – whether from your daily commute, unhappy relationships or heavy workload – can have real physical effects on the body. Stress has been linked to a wide range of health issues, including sleep, heart disease, and mood. Prioritize looking after your own wellbeing and break the habit of...
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  10. 5 Stress-Relieving Essential Oils

    Whether it comes from major life changes or struggling to balance family and work schedules, everyone experiences stress in their lives. Stress can feel like a powerful force on your life, but there are a number of natural stress relieving essential oils that can help bring your mind, body and spirit back to balance. Invite yourself to heal and breathe...
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