• Category:All Articles (16)
  • Uncategorized
  • Wellbeing Experts
  • Wellbeing Ambassadors
  • Wellness
  • Healthy Eating
  • Tips & Tricks
  • Gift Guides
  • Interviews
  • Latest News and Features
  • Skincare
  • Our Ingredients
  • Rituals
  • Beauty
  • Sleep
  • The Sleep Series
  • De-Stress
  1. Post Workout Ritual

    With Summer on the way, more of us are trying out different sports and exercises. We asked our Wellbeing Expert Nicola Addison, Personal Trainer and Owner of Eqvvs Training in Knightsbridge for advice on post workout rituals. Nicola has an impressive portfolio of celebrity Clients such as Elle Macpherson, Daisy Lowe and Erin O’Conner. She tells us that going for...
    Read more
  2. Global Wellness Day

    What’s Global Wellness Day? It is the idea that a single day can change the rest of your life. All of us would like to be healthier, to look better and to live well both physically and mentally. The organizers of Global Wellness Day have put together a 7 Step Manifest for the 10th June. The aim of this is...
    Read more
  3. Top Tips for Travel

    Looking to travel soon? Prepare for your trip with expert tips from our Health Nutritionist, Wellbeing and Lifestyle Coach, Yvonne Wake. Keeping mobile when you are in a plane is crucial. Don't feel embarrassed to stand up, move your legs around, wave your arms around and do this every 30 minutes if you are totally static in your seat. If...
    Read more
  4. Beetroot Benefits

    Are you looking to change your eating habits this Spring? Our Wellbeing Expert Yvonne, Health Nutritionist and Lifestyle Coach, shares her delicious Beetroot smoothie recipe and explains the benefits of Beetroots.Beetroots are one of the healthiest foods you can use in a juice or as part of a smoothie! Back in the day, beets were a medicine because of their...
    Read more
  5. Celebrating 15 Years of Our Miniature Oil Collection

    To celebrate the 15th anniversary of the Miniature Bath & Shower Oil Collection we are treating you to the gift of time with the Limited Edition of our most loved product. We strongly believe in the importance of celebrating you and taking time out of your day to relax, reflect and find balance which is why we are giving you...
    Read more
  6. Aromatherapy Associates Wins in the CEW UK Beauty Awards 2017

    We are delighted and extremely proud to be winners of 6 Best in Beauty awards at the 2017 CEW Beauty Awards, voted for by over 1,000 CEW members in the UK. This is an unprecedented result in the industry and we are so honored and grateful to everyone who voted for us. It's with great pride that the team at...
    Read more
  7. Support for a Courageous Conversation

    We all have a dreaded subject or conversation that we would rather do without. Whether it’s having a conversation with your boss, presenting to a room full of people or even expressing how you really feel to someone, there are times when we all experience some sort of discomfort. Although it may come naturally to some, being confident and courageous...
    Read more
  8. Spring Beauty Ritual

    As the days start to get longer and warmer, we are finally starting to see Spring arrive, so what better time to review our beauty rituals to welcome the new season. We sat down with one of our therapists Rose Price to get her expert tips for Spring! Step 1 – Body brush every morning before you shower Our Polishing...
    Read more
  9. Earth Day Every Day: 5 Ways to Actually Make It Happen

    Caring for our Earth has always been at the heart of what we do at Aromatherapy Associates – from plant to bottle, our natural ingredients are sustainably sourced through fair trade practices and our packaging have Forest Stewardship Council (FSC) accreditation and we only use recyclable glass and plastic. That’s why we believe our Earth deserves more than just a...
    Read more
  10. 5 Foods That Make You Happy

    We all know that food makes us happy, whether we are enjoying a relaxing meal with friends and family or finally enjoying a treat after a long day, eating food can boost our moral. Research reveals certain healthy foods are proven to boost our mood far beyond the company you enjoy it with. Here’s our list of foods that are...
    Read more