• Category:All Articles (15)
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  1. Spring Beauty Ritual

    As the days start to get longer and warmer, we are finally starting to see Spring arrive, so what better time to review our beauty rituals to welcome the new season. We sat down with one of our therapists Rose Price to get her expert tips for Spring! Step 1 – Body brush every morning before you shower Our Polishing...
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  2. Earth Day Every Day: 5 Ways to Actually Make It Happen

    Caring for our Earth has always been at the heart of what we do at Aromatherapy Associates – from plant to bottle, our natural ingredients are sustainably sourced through fair trade practices and our packaging have Forest Stewardship Council (FSC) accreditation and we only use recyclable glass and plastic. That’s why we believe our Earth deserves more than just a...
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  3. 5 Foods That Make You Happy

    We all know that food makes us happy, whether we are enjoying a relaxing meal with friends and family or finally enjoying a treat after a long day, eating food can boost our moral. Research reveals certain healthy foods are proven to boost our mood far beyond the company you enjoy it with. Here’s our list of foods that are...
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  4. Inside Look: Tracey Woodward

    Our CEO, Tracey Woodward sits down to discuss what it takes to be a successful woman in business while taking time for yourself and others.What is the most important lesson that you’ve learned in your career to date?The most important lesson that I’ve learned in my career to date is that it is really important to inspect what you expect...
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  5. Tips for Better Sleep

    We all love to sleep but most of us overlook the importance of having 8 hours of sleep each night. Leading a demanding lifestyle while trying to balance work, social life and your fitness level as well as adding the combination of stimulants like caffeine and energy drink can have many effects on your body and mental state. At times...
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  6. The Power of Rose

    Throughout history no flower has been so loved or renowned as the rose. Roses have been revered both as plant and essential oil. Among all the flowers in the world, Rose has the oldest history with fossilized remains estimated to be over 35 million years old.What is Rose Essential Oil?Considered as one of the most revered skincare ingredients available, it...
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  7. 2017: The New Year's Pledge

    The New Year stands before us like a fresh page in a blank book. New Year's resolutions are the perfect opportunity to take the first step to making changes to your routine and helping you take on whatever bigger challenges the year might bring. What will you write for the New Year? Try these five resolutions and start 2017 off...
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  8. Time to Love

    Throughout January we are focusing on time to love you and others around you. We often are so caught up with our day to day lives that we forget to look at how much we've achieved and praising ourselves for all that we have faced. January is the perfect time for Inner Strength as we are faced with managing long...
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  9. 5 Tips to Start Your Self-Care Practice

    We often get wrapped up in the everyday bustle of the world and forget to take care of the most important thing: ourselves. Self-care is a divine responsibility and we owe it to ourselves to take a step back to nourish our mind, body and spirit with the same level of kindness and compassion we show others.Finding balance is a...
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  10. Is Your Skin Sensitive?

    Have you ever experienced redness, itching, stinging or dry and flaky skin? These are all signs of skin sensitivity. Understanding whether or not you truly have skin sensitivity is the first step in perfecting your skincare regimen.What Is the Skin's Barrier?Our uppermost layer, the skin barrier is a living organ and is designed to protect us from the perils of...
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