Spa of the Month: Natur Spa at Onyria Marinha Boutique Hotel
In the heart of Quinta da Marinha, Cascais, enveloped by serene landscapes and just steps from the sea, lies the Onyria Marinha Boutique Hotel, a five-star retreat and our Spa of the Month this April. With Stress Awareness Month in focus, it’s the perfect time to explore this new spa partner and their approach to wellbeing.
Designed as a retreat from the pace of everyday life, Natur Spa offers an experience that goes beyond traditional treatments. Rooted in the philosophy that true relaxation comes from both physical and mental harmony, the spa curates exclusive rituals tailored to individual needs. Thoughtfully designed spaces, including private treatment rooms, a heated indoor pool, sauna, Turkish bath, and sensory showers, enhance the overall experience, encouraging guests to take their time and fully immerse in selfcare.
This month, we’re excited to introduce the Precious Moment Ritual, a pregnancy massage developed exclusively for Natur Spa in collaboration with Aromatherapy Associates. Created to bring comfort at a time of constant change, this 60-minute treatment allows expectant mothers to choose from three expertly blended pregnancy-safe oils, each formulated to nourish the skin and support relaxation. The experience begins with an aromatherapy massage, using targeted pressure points on the upper back, helping to ease tension in shoulders and legs, areas that often carry the weight of pregnancy. A gentle scalp and face massage follows, finishing with a baoding ball ritual, designed to restore focus, calm the mind, and stimulate connection with the baby.
Set within the five-star Onyria Marinha Boutique Hotel, Natur Spa is surrounded by the stunning landscapes of the Sintra-Cascais Natural Park and just minutes from the Atlantic Ocean, making it an ideal setting for those looking to recharge.
Taking time for stillness and self-care is essential. Stress Awareness Month is a reminder of why moments of rest should be a priority, not a luxury. Natur Spa embodies this philosophy, offering Aromatherapy Associates treatments that don’t just relax, but create lasting shifts in how we feel both physically and mentally.
Whether through the Precious Moment Ritual, or another transformative Aromatherapy Associates treatment, Natur Spa at Onyria Marinha Boutique Hotel offers the perfect space to slow down and reset. This April, take a moment to find your calm, explore the benefits of aromatherapy, and invest in your wellbeing.
Discover more about Natur Spa and book your experience here.
