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Stress Management in the Workplace
Guest post by India Gary-Martin, Work Wellbeing Ambassador Let’s face it, Americans are pretty stressed out. In the U.S. money and work are often cited as the main drivers of stress and the prevalence of illness is increasing like never before. Companies large and small are trying to figure out creative ways to help employees relieve stress which has the...Read more -
Energise Your Body and Mind
With summer in full swing, but a pandemic still forming a part of our everyday lives, keeping our motivation and energy levels up for the uncertainty of the months that lie ahead has never been more important. Living through a global health crisis takes its toll on your physical and mental wellbeing, and after months of lockdown fatigue, you might...Read more -
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Sleep Sound this Summer
Ample sunshine, longer days and warmer temperatures. Summer days are a boost to the spirit after a long winter, but when night falls, you may find yourself tossing and turning, unable to fall asleep. Even for those who usually have no difficulty sleeping through the night, summer can be a feat. To turn your restless nights into restorative shut eye...Read more -
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Discover the Power of Aromatherapy
Tune into your wellbeing needs and find the perfect essential oil blend for youRead more -
Helping you drift into sleep for 35 years: Our Deep Relax Blend
The secrets behind our very first blendRead more -
The Secrets of our Scents
Our Master Blender tells the story behind each drop of essential oil in our AM to PM Diffuser Blend Collection Spending hours at a time in our laboratory crafting the perfect synergy of essential oils, our Master Blender Luke Taylor, or the ‘nose’ of Aromatherapy Associates, knows every intricacy of our signature blends by heart. Today, he takes us through...Read more -
Self-Isolation Tips
Carving Positive Daily Routines through Aromatherapy. By Dr. Tara Swart.Read more
