Wellness Hub

Welcome to the Aromatherapy Associates Blog.

Explore expert insights into essential oils, modern wellbeing rituals, and the science of scent, designed to support better sleep, reduced stress, and everyday balance. Discover how aromatherapy can transform small moments into meaningful rituals for mind and body.

Two massage tables in a dimly lit spa room with candles and decorative elements from Mandarin Oriental hotel

SPA OF THE MONTH

Mandarin Oriental

In celebration of World Menopause Month, we are proud to announce our Pause & Reset treatment received the GenM MTick™ certification.

This treatment is now also introduced across nine Mandarin Oriental spas worldwide, to bring comfort and clarity to those navigating menopause, perimenopause and hormonal changes.

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How Do You #JOMO?
How Do You #JOMO?
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Embrace The Joy of Missing Out With Aromatherapy Associates

winter

Embrace The Joy of Missing Out With Aromatherapy Associates
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Circadian Rhythms

Sleep

Circadian Rhythms
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Join the 14 Day Self-Care Challenge

spring

Join the 14 Day Self-Care Challenge
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Forest Therapy and The Atomiser | Aromatherapy Associates

summer

The Perfect Forest Bath
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Celebrating B Corp Month

sustainability

Celebrating B Corp Month
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Aromatherapy to Create Summer Memories

summer

Aromatherapy to Create Summer Memories
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Reset Your Sleep Cycle for Winter

Sleep

Reset Your Sleep Cycle for Winter
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Aromatherapy Associates Deep Relax Collection

Sleep

Helping You Drift Into Sleep For 35 Years: Our Deep Relax Blend
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Aromatherapy Associates Deep Relax Sleep Mist

Sleep • 3 min read

The Sleep Series: Surround Your Senses for the Perfect Night’s Sleep
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Sleeping Well in the Autumn

autumn

Sleeping Well in the Autumn
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How to Stay Cool on Summer Nights

Sleep

How to Stay Cool on Summer Nights
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