Wellness Hub

Welcome to the Aromatherapy Associates Blog.

Explore expert insights into essential oils, modern wellbeing rituals, and the science of scent, designed to support better sleep, reduced stress, and everyday balance. Discover how aromatherapy can transform small moments into meaningful rituals for mind and body.

Two massage tables in a dimly lit spa room with candles and decorative elements from Mandarin Oriental hotel

SPA OF THE MONTH

Mandarin Oriental

In celebration of World Menopause Month, we are proud to announce our Pause & Reset treatment received the GenM MTick™ certification.

This treatment is now also introduced across nine Mandarin Oriental spas worldwide, to bring comfort and clarity to those navigating menopause, perimenopause and hormonal changes.

DISCOVER NOW
Start the Year the Strongest You

winter

Start the Year the Strongest You
Read Article
5 Ways to Stay Connected Over the Festive Season

winter

5 Ways to Stay Connected Over the Festive Season
Read Article
Shower head with eucalyptus

product advice • 2 min read

How To Optimise Our Shower Oils
Read Article
working from home

stress

Tips To De-Stress and Beat Anxiety During Self-Isolation
Read Article
poppy plant

stress • 3 min read

Unlock Your Potential
Read Article
The Power of Giving

Gifting

The Power of Giving
Read Article
Woman looking up to the sunlight with eyes closed

stress

The Importance of Slowing Down
Read Article
A Scent for Every Room or Mood

product advice

A Scent for Every Room or Mood
Read Article
Bath Tray atop a bathtub of water, holding products for a Positive Daily Routine

aromatherapy

Positive Daily Routines With Aromatherapy
Read Article
Pulse Points Explained: Locations, Benefits and Essential Oil Use

aromatherapy

Pulse Points Explained: Locations, Benefits and Essential Oil Use
Read Article
Feel Your Strongest Self during Winter

winter

Feel Your Strongest Self during Winter
Read Article
Create A New Routine as the Seasons Shifts

autumn

Create A New Routine as the Seasons Shifts
Read Article