Wellness Hub

Welcome to the Aromatherapy Associates Blog.

Explore expert insights into essential oils, modern wellbeing rituals, and the science of scent, designed to support better sleep, reduced stress, and everyday balance. Discover how aromatherapy can transform small moments into meaningful rituals for mind and body.

Two massage tables in a dimly lit spa room with candles and decorative elements from Mandarin Oriental hotel

SPA OF THE MONTH

Mandarin Oriental

In celebration of World Menopause Month, we are proud to announce our Pause & Reset treatment received the GenM MTick™ certification.

This treatment is now also introduced across nine Mandarin Oriental spas worldwide, to bring comfort and clarity to those navigating menopause, perimenopause and hormonal changes.

DISCOVER NOW
The Sleep Series: How Sleep Can Help Our Immune System

Sleep

The Sleep Series: How Sleep Can Help Our Immune System
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Woman performing Yoga Stretches, placing her hands on her shoulders

physical wellness

5 Simple Self-care Yoga Stretches
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A Guide to Our Revive Body Brush

product advice

A Guide to Our Revive Body Brush
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De-Stress product applied to hands

stress

De-Stress Your Day
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How Are You Feeling Today?
How Are You Feeling Today?
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The Sleep Series: De-Stress for Your Best Night’s Sleep

Sleep

The Sleep Series: De-Stress for Your Best Night’s Sleep
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Winter Self-Care Rituals

winter • 3 min read

Winter Self-Care Rituals
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Self-care: Tips to Look After Your Mental Health

stress

Self-care: Tips to Look After Your Mental Health
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Forest Therapy Candle and Packaging on a white background

Gifting

The Scent of Christmas
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Aromatherapy Associates Oils range

stress

The Art Of Living Well
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Summertime Rescues

summer

Summertime Rescues
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Aromatherapy Associates Bathroom

summer • 3 min read

Your Summer of Wellbeing
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