5 minute read
Create A New Routine as the Seasons Shifts
As the season starts to shift we invite you to take a little step back and notice what your senses are seeking. Back to work and / or school anxiety is a real thing and we would like to help aid the transitional period for you by introducing you to The Atomiser in our home collection along with other rituals that could help you settle into this next seasonal cycle.
1. Wake up with the Atomiser - Recommended blend: Revive
![[inline-image] Start your morning with our Revive Blend.](https://cdn.shopify.com/s/files/1/0637/6416/8946/files/Atomiser_MG_0835-Edit_1_480x480.jpg?v=1666213022)
Revive: Energising & awakening, contains Grapefruit, Bergamot and Neroli- super uplifting. If you are not a morning person this would also be a great blend to diffuse in the morning to give an energy boost, providing a fresh fruity-floral aroma in your home.
2. Light a candle - Recommended blend: De-Stress
![[inline-image] Light our De-Stress Candle to help find a moment of calm](https://cdn.shopify.com/s/files/1/0637/6416/8946/files/B20A6361_480x480.jpg?v=1666213233)
Our candles are 100% natural, made from vegan soy wax and are hand poured here in the UK. There is something about lighting a candle whether it be morning or in the evening that creates a sense of calm.
Choose from 5 of our beautiful scents:
3. Take a bath or shower with our Bath & Shower Oils
![[inline-image] Unwind with one of our Bath & Shower Oils](https://cdn.shopify.com/s/files/1/0637/6416/8946/files/220922-AA-Shot_7-1034_1_480x480.jpg?v=1666213471)
Hot water relaxes your body and truly prepares us for a tranquil nights sleep. When your body is tense, the warm water will increase your body temperature and naturally relax your muscles. This is great for you bot physically and mentally.
Divide your house and your day up using different scents, compartmentalising each room or each time period in your mind to help and assist your mentality and clarity through the day making you feel more at ease - this is also known as sense-scaping.
