1. Packing For a Weekend Away

    Packing For a Weekend Away

    Preparing for a trip away long or short can sometimes end up being more stressful than enjoyable! These simple tips will help make your packing more seamless, giving you more time to enjoy your trip rather than worrying if you’ve packed everything! Make a packing list - It may seem a bit excessive for a short weekend break but a quick packing list can ensure that you have all the necessary items, without under or overpacking, giving you more time to enjoy your trip! Be sure to check...
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  2. Beetroot Benefits

    Beetroot Benefits

    Are you looking to change your eating habits this Spring? Our Wellbeing Expert Yvonne, Health Nutritionist and Lifestyle Coach, shares her deliicious Beetroot smoothie recipie and explains the benefits of Beetroots! Beetroots are one of the healthiest foods you can use in a juice or as part of a smoothie! Back in the day, beets were a medicine because of their healing powers and potency. Beets are all part of the same family as spinach and chard and contain countless vitamins, minerals,...
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  3. NEW IN: Limited Edition Miniature Bath & Oil Collection

    NEW IN: Limited Edition Miniature Bath & Oil Collection

    To celebrate the 15th anniversary of the Miniature Bath & Shower Oil collection we are treating you to the gift of time with the Limited Edition of our most loved product. We strongly believe in the importance of celebrating you and taking time out of your day to relax, reflect and find balance which is why we are giving you 200 minutes to indulge and experience our 10 essential oil blends.  Each unique oil has a solution and can affect your sense of wellbeing for up to 6-8...
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  4. CEW Finalist

    CEW Finalist

    We are delighted and extremely proud to be finalists in 8 categories of the 2017 CEW Beauty Awards, voted for by the Beauty industry. This is an unprecedented result in the industry and we are so honoured and grateful to everyone who voted for us. Celebrate with us by enjoying our exclusive offers and collections around all of our fantastic finalists! Learn about CEW  CEW, which stands for Cosmetic Executive Women, was founded in 1954 as...
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  5. Welcome Spring

    Welcome Spring

    As the days start to get warmer and the days get longer we are finally starting to see Spring arrive, so what better time to review our beauty rituals to welcome the new season. We sat down with one of our therapists Rose Price to get her expert tips for Spring! Step 1 – Body brushing every morning before you shower – Our Polishing Body Brush is made from incredibly strong natural cactus bristle giving the most effective result. Work the body brush over dry...
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  6. Support For A Courageous Conversation

    Support For A Courageous Conversation

    We all have a dreaded subject or conversation that we would rather do without, whether it is having a conversation with your boss, presenting to a room full of people or even expressing how you really feel to someone, there are times when we all experience some sort of discomfort. Although it may come natural to some, being confident and courageous isn’t always so easy. To help prepare you for those times that you find difficult or uncomfortable, our Support Wellbeing Expert Janet...
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  7. International Women's Day

    International Women's Day

    Our CEO, Tracey Woodward sits down to discuss International Women’s Day and what it takes to be a successful woman in business, whilst taking time for yourself and others. What is the most important lesson that you’ve learned in your career to date? The most important lesson that I’ve learned in my career to date is that it is really important to inspect what you expect. It’s easy for things to get misinterpreted and misconstrued. It still happens to me today! It’s also...
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  8. How To Sleep better - National Bed Month

    How To Sleep better - National Bed Month

    March is National Bed Month and what better time it is to review the way you sleep and your bedroom environment. We all love to sleep but most of us overlook the importance of actually having 8 hours of sleep each night. Leading a demanding lifestyle with trying to balance work, social life and your fitness level as well as adding the combination of stimulants like caffeine, energy drinks, alarm clocks can have a number of effects on your body and mental state. At times, you could be so...
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  9. Food that make you happy

    Food that make you happy

    We all know that food makes us happy, whether we are enjoying a relaxing meal with friends and family or finally enjoying a treat after a long day, eating food can definitely boost our moral. However, certain foods are proven to boost our mood far beyond the company you enjoy it with. Here is our list of foods which will help increase your happiness levels. AVOCADO Avocado is experiencing a bit of a celebrity status at the moment, featured in many Instagram breakfast snaps, it can also...
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  10. Time To Love

    Time To Love

    Throughout January we are focusing on time to love you and others around you. We often are so caught up with our day to day lives that we forget to look at how much we've achieved and praising ourselves for all that we have faced. January is the perfect time for Inner Strength as we are faced with managing long, dark and cold days minus the festive sparkle and packed social calendar. This is the perfect time for reflection and self-appreciation. Make January 2017 all about you. Essential...
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