Blog

  1. Food For Thought

    Why taking a complete wellbeing approach is the simple answer to glowing, hydrated, plumped skin. Understanding your skin and everything it needs can be complicated and vary day to day. Aggressors like pollution, heating, air conditioning, stress, hormonal activity, can drastically affect the changing needs of our skin, leaving it lacklustre and not reaching its full glowing potential, so how do we combat this? It’s about taking a simple, 360 well-being approach to our lives which will...
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  2. Your Guide To A Meaningful Gift

    Your Guide To A Meaningful Gift

    The festive season is a time for giving and a time to relax. It is time to stop and take a break, to reflect on what is important: our loved ones, our happiness, our wellbeing. We know if we want to be the best possible version of ourselves, we all need to take a little time to fnd balance in both body and mind. We've created this gift guide for you to enjoy our selection of gifts and enjoy a moment of peace for you or a loved one.  Me Time  Enjoy a moment’s peace with...
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  3. How To Treat Dry Skin This Autumn

    How To Treat Dry Skin This Autumn

    During the colder, autumn and winter months we can often find ourselves challenged with dry, dehydrated skin. This is usually due to a combination of extreme weather conditions, central heating or harsh products that don’t agree with more sensitive skins to name but a few. Making some small, seasonal changes to your skincare routine can assist with numerous transitional skin problems and make all the difference to achieve a bright, healthy, glowing complexion. Review your cleansing...
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  4. Aromatherapy and Sleep

    Aromatherapy and Sleep

    It has long been known, both scientifically and otherwise, that essential oils carry great potency when helping people to relax their mind and body in preparation for a restful night’s sleep.  Aromatherapy Associates have been advocates of this knowledge for over 30 years, innovating natural alternatives to support people on their quest for improved sleep. Perhaps the most well-known essential oil is Lavender, with many a novice turning to this powerful essential oil for...
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  5. Your Guide To A Better Night's Sleep

    Your Guide To A Better Night's Sleep

    For over 30 years Aromatherapy Associates have been pioneers in finding alternative, natural solutions for a better night’s sleep. Essential oils have been scientifically proven to combat problems surrounding sleep. Our hero, Deep Relax Bath & Shower Oil was originally created by our founders for those coping with insomnia. 32 years later, Deep Relax has been awarded with countless industry awards, recognising its incredible effects. Featuring natural sedatives such as Vetivert, Deep...
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  6. Aromatherapy and Mental Health

    Aromatherapy and Mental Health

    We always love to hear how Aromatherapy Associates has helped improve your wellbeing. Last Summer we came across a BBC article by a mental health advocate, Remi, expressing how our Deep Relax Bath & Shower Oil had helped her through difficult times. We reached out to Remi and sat down for a chat. She told us about how our products have helped her to manage and control her own mental health struggles.  "In August 2014, I bought my first set of Bath & Shower Oils from Aromatherapy...
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  7. Aromatherapy In the Workplace

    Aromatherapy In the Workplace

    Minor illnesses such as coughs and colds were the most common reason for sickness absence in 2016, closely followed by musculoskeletal problems, including back and neck pain and then lastly stress, depression, anxiety. So before you grab that comforting box of chocolates, or those traditional artisan biscuits grab an Essential Oil and give the gift of wellbeing. In a world where self care is the new healthcare we invite you to indulge in some easy DIY Aromatherapy in the place where...
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  8. The Benefits Of A Massage

    The Benefits Of A Massage

    Everyone knows a massage can be relaxing but do you really know the main benefits and effects it can have on your body? Here are just a few of the most common benefits: Here are just a few of the most common benefits: Reduces Muscular aches and pains Improves Joint mobility and Flexibility Reduces and eliminates pain Improves blood circulation Improves lymphatic drainage  Research shows that massage can balance the Autonomic Nervous System which controls and coordinates all of...
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  9. Face Oils. What You Need to Know

    Face Oils. What You Need to Know

    Face Oils have been subject to much debate over the years. Do they make you break out? How do you apply them properly? Can you use them instead of moisturiser? We’ve put a selection of myths and truths together to help you understand more about what Face Oils do and why you need to adopt this liquid gold into your daily routine! MYTH #1 Face Oils are not suitable for oily or sensitive skins This is one that we hear time and time again. Face oil is actually extremely beneficial for oily...
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  10. A Note From Tracey

    A Note From Tracey

    The end of April marked Aromatherapy Associates winning 6 CEW Beauty Awards, otherwise known as the Beauty Oscars of the industry. We won; Best British BrandBest Classic Beauty ProductBest New Bath & Body Product – Revive Body LotionBest New Wellbeing Product – Inner Strength Soothing Face OilBest New Men’s Grooming Product – The Refinery ShampooClassic FM’s Beauty Hall of Fame – Deep Relax Bath & Shower Oil We are extremely delighted and proud to...
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