• Category:All Articles (19)
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  1. How to Rewire your Brain

    How to Rewire your Brain

    Is it possible to retrain your brain with a little help from your sense of smell?
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  2. A green remedy for stress

    A green remedy for stress

    9 ways to work wonders on your stress levels. By Sarah Ivens.
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  3. The Best Bathtub reads

    The Best Bathtub reads

    The Best Bathtub reads. 5 books to mesmerise you as you soak away your stresses in an improvised Forest Bath. By Sarah Ivens.
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  4. Post Work Out Ritual

    Post Work Out Ritual

    With Autumn on the way, more of us are trying out different sports and exercises. We have spoken to our Wellbeing Expert Nicola Addison, Personal Trainer and owner of Eqvvs Training in Knightsbridge for advice on post workout rituals. Nicola has an impressive portfolio of celebrity Clients such as Elle Macpherson, Daisy Lowe and Erin O’Conner. She tells us that...
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