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  1. Brush your way to a firmer, brighter, more energised body

    Brush your way to a firmer, brighter, more energised body

    We were SO happy to see dry body brushing recently recommended on BBC’s ‘The Truth About Looking Good’ programme as the most effective cellulite treatment trialled. We have been sharing our positive experiences about this technique for many years through our treatments.   Dry body brushing is incredibly beneficial in so many ways… - It encourages the renewal of healthy cells...
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  2. 5 SIMPLE YOGA STRETCHES FOR WORK

    5 SIMPLE YOGA STRETCHES FOR WORK

    Sitting at your desk in front of your screen all day can often leave you drained and uncomfortable. To help you make it through the day and feel more energised and efficient, take a moment and try some office yoga to keep your wellbeing in order during the day. You can do these 5 simple exercises either sat at your...
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